Triathlon
Context
An endurance multisport race consisting of swimming, cycling, and running over various distances
Explanation
Triathlon challenges athletes in three continuous and sequential endurance disciplines. It starts with swimming, followed by cycling, and ends with running. Triathlon tests overall endurance, transitions skills, and strategic pacing.
Applications
The Ironman Triathlon is one of the sport's most challenging and iconic events.
Sprint and Olympic distances are popular among amateur and professional triathletes.
Triathlon training balances swimming, cycling, and running, often with a focus on nutrition and recovery.