Sunchokes
Context
Also known as Jerusalem Artichoke, a tuber vegetable with a nutty, sweet flavor, resembling the taste of artichokes
Explanation
Sunchokes are high in iron, potassium, and prebiotic fiber. They are versatile and can be eaten raw or cooked.
Applications
Sunchokes can be roasted or mashed as an alternative to potatoes.
They are often used in soups and salads for their crisp texture.
Sunchokes can be sliced thinly and used in stir-fries or as a crunchy topping.