Artichoke
Context
A thistle-like vegetable with a large flower head and edible fleshy leaves and heart
Explanation
Artichokes are high in fiber, vitamins, and minerals. They have a unique taste and texture, most often enjoyed for their heart and inner leaves.
Applications
Artichokes can be steamed, boiled, grilled, or stuffed and are often served with dips.
The hearts of artichokes are used in salads, pizzas, and pasta dishes.
Artichoke extract is used for its health benefits, including liver health and cholesterol reduction.